An eating disorder is a mental illness that can affect anyone regardless of gender, age ethnicity or background. There are different types of eating disorders a person can experience.
Depression is a serious illness which can affect how a person lives their day to day life. The world health organisation (WHO) says “Depression is a common mental disorder. Globally, more than 264 million people of all ages suffer from depression.
Part of being human means we all experience feeling anxious and depending on the situation feeling anxious is normal as it is the body’s way of altering us to possible danger.
Some couples enter into therapy when they find that their relationship has broken down in some way.
Losing a loved one can be life changing and can leave a person feeling lonely and isolated while going through the grieving process.
Healthy relationships with family and friends can help maintain good mental health and wellbeing.
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