RELATIONSHIPS WITH SELF

How is your relationship with yourself?

Do you look in the mirror and find that the reflection looking back at you feels like a stranger? 

Are you having issues with confidence and self-esteem but do not know why or how to change?

Do you find your relationships with friends and family are suffering as a result of you not feeling good about yourself? 

Or have you always felt you struggle with relationships with others? 

Events in our childhood can play out in our adulthood relationships or effect our relationship with self. 

If you would like to make changes to the relationship with yourself or improve relationships with others then therapy may be able to help you achieve this.