INFORMATION on some of the AREAS I work WITH
EATING DISORDERS/DISORDERED EATING
An eating disorder is a mental illness that can affect anyone regardless of gender, age ethnicity or background.
ANXIETY
Part of being human means we all experience feeling anxious and depending on the situation feeling anxious is normal as it is the body’s way of altering us to possible danger.
DEPRESSION
Depression is a serious illness which can affect how a person lives their day to day life. The world health organisation (WHO) says “Depression is a common mental disorder. Globally, more than 264 million people of all ages suffer from depression.
INFORMATION ON AREAS I WORK WITH
BEREAVEMENT AND LOSS
Losing a loved one can be life changing and can leave a person feeling lonely and isolated while going through the grieving process.
RELATIONSHIPS
Healthy relationships with family and friends can help maintain good mental health and wellbeing.
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LOW CONFIDENCE AND SELF ESTEEM ISSUES
Issues with low confidence and self-esteem is not classed as a mental health disorder but they are closely linked.